Oven Quesadilla Recipe

Recipe By The Life Jolie

You know those nights where the idea of having to get dinner on the table is just too much? this weeknight oven quesadilla recipe is the solution to all your weeknight dinner woes

4.7
15 Rating -
Rate
Non Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
Oven Quesadilla
plan
Bookmark

ingredients serve

Ingredients for Oven Quesadilla Recipe

  • As required Cooking spray
  • 1 Fajita size flour tortillas
  • 1/4-1/2 cup Mexican blend or cheddar cheese, shredded
  • As required Cooked chicken chopped
  • As required Sauteed onions, sliced
  • As required Sauteed peppers, sliced
  • As required Mexican rice
  • As required Salsa
Nutrition
value
159
calories per serving
10 g Fat15 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    15g
  • Carbs
    1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    1g
  • Protein
    15g
  • Fiber
    0g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    509mg
  • Iron
    0mg
  • Vitamin A
    84mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    0mg
  • Vitamin B6
    0mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    0mg
  • Copper
    0mcg
  • Magnesium
    20mg
  • Manganese
    0mg
  • Phosphorus
    328mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Life Jolie