Oven-Poached Arctic Char Recipe
Recipe By Food & Wine
Learn how to make Oven-Poached Arctic Char.
4.2
23 Rating -
Rate
Vegdiet
3hr 35minstotal
3hr 35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oven-Poached Arctic Char Recipe
- 0.17 cup Extra virgin olive oil
- 0.08 cup Finely Chopped Fresh Dill
- 0.08 cup Finely Chopped Fresh Chives
- 0.33 tablespoon Lemon zest
- 0.17 tablespoon Kosher salt
- 0.33 teaspoon Black pepper
Nutrition
value
value
416
calories per serving
44 g Fat2 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat44g
- Protein2g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein2g
- Fiber3g
Fats
- Fat44g
Vitamins & Minerals
- Calcium192mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B93mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine