Italian Chicken Chili With Crunchy Cashews Recipe
Recipe By Verywell Fit
This italian chicken chili with cashews is full of beans, greens, and smoky fire roasted tomatoes to keep you cozy on cool fall and winter evenings.
4.8
16 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Italian Chicken Chili With Crunchy Cashews Recipe
- 0.13 pound Ground Chicken
- 1.50 ounce Kale, chopped into small pieces
- 0.38 Medium Cloves Garlic, Minced
- 0.13 Medium bay leaf
- 0.06 teaspoon Chopped oregano, dried or fresh
- 0.06 teaspoon Chopped thyme, dried or fresh
- 1.88 ounce 1 can cannellini beans, drained and rinsed
- 0.38 cup Liquid
- 3.50 ounce 1 Can Fire Roasted Crushed Tomatoes
- 0.13 teaspoon Salt
- 0.38 tablespoon Chopped fresh cilantro or parsley, to garnish
Nutrition
value
value
216
calories per serving
13 g Fat15 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein15g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein15g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium120mg
- Iron3mg
- Vitamin A1251mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C85mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus216mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit