Oven-Fry Poutine With Mushroom Gravy Recipe
Recipe By EatingWell
Poutine (pu-teen)--fries topped with gravy and cheese curds--is a french-canadian fast-food classic. Our lighter version features crispy oven-fried potatoes topped with just enough sharp cheese and a grease-free gravy that's chock-full of fresh mushrooms.
5
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oven-Fry Poutine With Mushroom Gravy Recipe
- 0.38 pound New or baby potatoes, scrubbed and cut into quarters
- 1.25 teaspoon Extra Virgin Olive Oil, Divided
- 0.03 teaspoon 1/4 plus salt, divided
- 0.13 teaspoon Freshly ground pepper, divided
- 0.38 cup Reduced sodium beef broth or mushroom broth, divided
- 3/4 tablespoon All purpose flour
- 1/4 cup Coarsely chopped cremini or white mushrooms
- 0.06 cup Finely Chopped Onion
- 1/2 tablespoon Finely Chopped Chives
Nutrition
value
value
229
calories per serving
8 g Fat15 g Protein22 g Carbs3 g FiberOther
Current Totals
- Fat8g
- Protein15g
- Carbs22g
- Fiber3g
MacroNutrients
- Carbs22g
- Protein15g
- Fiber3g
Fats
- Fat8g
Vitamins & Minerals
- Calcium23mg
- Iron1mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus141mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell