Ingredients for Oven-Fried Pork Cutlets With Apple Slaw Recipe
0.13 inch 4 pork boneless loin chops, thick
2 Saltine crackers, finely crushed
0.13 cup Original bisquicktm mix
0.13 teaspoon Paprika
0.06 teaspoon Pepper
1/4 Egg
1/4 tablespoon Water
As required Cooking spray
1 cup Coleslaw mix
1/4 Small tart red apple, coarsely chopped
0.06 cup Chopped onion
0.08 cup Coleslaw dressing
0.03 teaspoon Celery seed
Nutrition value
62
calories per serving
2 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
2g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
13mg
Iron
< 1mg
Vitamin A
83mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment