Oven-Fried Pork Chops Recipe

Name: Oven-fried Pork Chops Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

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This is a quick, simple, and above all, a cheap way to make pork chops. I love it!

4.2

10 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Oven-Fried Pork Chops Recipe

1 Pork chops, trimmed
1/2 tablespoon Butter melted
1/4 Egg beaten
1/2 tablespoon Milk
0.06 teaspoon Black pepper

Nutrition
value

calories per serving

2 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
2g
Fiber
< 1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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