This tender dish pairs a crisp coating of herbs and breadcrumbs with sweet-tart cranberries, creating a lean and satisfying entree. Donna Noel - Gray, Maine.
Ingredients for Oven-Fried Chicken With Cranberry Sauce Recipe
0.13 cup Dry Bread Crumbs
1/2 tablespoon Grated Parmesan Cheese
1/2 tablespoon Toasted wheat germ
1/2 Garlic cloves, minced
0.13 teaspoon Paprika
0.06 teaspoon Each dried oregano, thyme and rosemary, crushed
0.06 teaspoon Pepper
1 Boneless skinless chicken breast halves
As required Sauce
1/4 cup Jellied cranberry sauce
1/2 tablespoon Lime juice
1/4 tablespoon Balsamic vinegar
0.38 teaspoon Dijon mustard
Nutrition value
191
calories per serving
2 g Fat7 g Protein37 g Carbs2 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
37g
Fiber
2g
MacroNutrients
Carbs
37g
Protein
7g
Fiber
2g
Fats
Fat
2g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
61mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
94mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment