Oven-Fried Chicken Tenders Recipe
Recipe By Betty Crocker
You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, gold medal flour, and yes, a whole lot of love.
4.1
16 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oven-Fried Chicken Tenders Recipe
- 0.06 cup Gold medaltm all purpose flour
- 1/4 Egg
- 1/4 tablespoon Water
- 1/4 cup Progressotm plain or italian style panko crispy bread crumbs
- 0.13 cup Grated parmesan cheese
- 0.31 pound Chicken breast tenders
- As required Favorite dipping sauce, if desired
Nutrition
value
value
473
calories per serving
17 g Fat45 g Protein34 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein45g
- Carbs34g
- Fiber2g
MacroNutrients
- Carbs34g
- Protein45g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium243mg
- Iron4mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus469mg
- Selenium49mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker