Oven-Fried Chicken Drumsticks Recipe
Recipe By Taste Of Home
This fabulous recipe uses Greek yogurt to create an amazing marinade that makes the chicken incredibly moist. No one will guess that it has been lightened up and is not even fried! — Kim Wallace, Dennison, Ohio.
3.6
17 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Oven-Fried Chicken Drumsticks Recipe
- 1/4 cup Fat free plain greek yogurt
- 1/4 tablespoon Dijon mustard
- 1/2 Garlic cloves, minced
- 2 Chicken drumsticks , skin removed
- 0.13 cup Whole Wheat Flour
- 0.38 teaspoon Paprika
- 1/4 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- As required Olive oil flavored cooking spray
Nutrition
value
value
133
calories per serving
1 g Fat5 g Protein25 g Carbs2 g FiberOther
Current Totals
- Fat1g
- Protein5g
- Carbs25g
- Fiber2g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber2g
Fats
- Fat1g
Vitamins & Minerals
- Calcium113mg
- Iron< 1mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B99mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium16mg
- Manganese1mg
- Phosphorus104mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home