Oven Fried Chicken With Cornflake Crumb Coating Recipe

Name: Oven Fried Chicken With Cornflake Crumb Coating Recipe
Total time: 75 min
Yield: 6
Cuisine: South American

Recipe By The Spruce Eats

Budget-friendly chicken leg quarters are baked to perfection with a crunchy cornflake coating. Serve these tasty chicken legs with macaroni and cheese or potatoes for a satisfying everyday family meal. Feel free to remove the skin from the chicken before dipping in the sour cream, and light sour cream may be used.

4.2

19 Rating -

Rate

Non Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

Oven Fried Chicken With Cornflake Crumb Coating

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Oven Fried Chicken With Cornflake Crumb Coating Recipe

1-1.33 Whole chicken leg quarters
As required Salt and pepper
1/4 cup Sour cream, light
0.33 cup Finely crushed corn flakes
0.17 teaspoon Cajun Or Creole Seasoning

Nutrition
value

136

calories per serving

7 g Fat4 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
143mg
Iron
1mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Spruce Eats