This healthy beef taquitos recipe calls for baking instead of deep-frying, making the taquitos substantially healthier than what you'd get at a restaurant. One order of these little deep-fried, rolled-up tacos at a restaurant can set you back almost 1, 000 calories and 60 grams of fat Don't worry if some of the taquitos crack open while baking--they're still crispy and delicious. Serve with your favorite salsa, guacamole and reduced-fat sour cream.