3/4 large carrots scrubbed and sliced into 3" slices
3/4 celery stalks scrubbed and sliced into 3" slices
1/4 teaspoon Thyme
1/4 teaspoon Rosemary
3/4 cup Water
Nutrition value
183
calories per serving
8 g Fat4 g Protein23 g Carbs10 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
23g
Fiber
10g
MacroNutrients
Carbs
23g
Protein
4g
Fiber
10g
Fats
Fat
8g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
2230mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
109mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment