Oven BBQ Chicken Breasts Recipe

Recipe By Melissas Southern Style Kitchen

These juicy and tender oven BBQ chicken breasts make a sensational entree for a weeknight meal. They're super simple to make using bone-in chicken breasts that are rubbed with a simple barbecue paste then baked. During the last few minutes of cooking brush liberally with your favorite sweet and spicy BBQ sauce then char under the broiler. Finger licking deliciousness.

4.6
27 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
45minsCook
1hr total
10m.Prep
45m.Cook
Oven BBQ Chicken Breasts
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ingredients serve

Ingredients for Oven BBQ Chicken Breasts Recipe

  • 3/4-1 pound 4 bone in chicken breasts with skin around
  • 3/4 tablespoon Barbecue seasoning plus additional for dusting
  • 0.13 teaspoon Garlic salt more or less to taste
  • 0.06 teaspoon Onion powder
  • 1/2-3/4 tablespoon Olive oil
  • 1/4 cup Prepared barbecue sauce
Nutrition
value
869
calories per serving
65 g Fat72 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    65g
  • Protein
    72g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    72g
  • Fiber
    < 1g

Fats

  • Fat
    65g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    < 1mg
  • Phosphorus
    739mg
  • Selenium
    74mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen