Ingredients for Oven-Baked Tuna And Tomato Risotto Recipe
1/2 tablespoon Olive oil
1/4 Small leek, trimmed, halved, washed, thinly sliced
1/2 Garlic Cloves, Crushed
0.38 cup Arborio Rice
3/4 cup Massel salt reduced chicken style liquid stock
0.08 cup Drained sun-dried tomatoes, thinly sliced
62.50 gram Cherry tomatoes halved
Nutrition value
505
calories per serving
10 g Fat32 g Protein71 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
32g
Carbs
71g
Fiber
3g
MacroNutrients
Carbs
71g
Protein
32g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
62mg
Iron
5mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1464mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
2mg
Phosphorus
432mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment