Delicious tomato ketchup chicken skewers, oven baked for an extra easy healthy family meal. Kids will love the mild ketchup, honey & soy sauce marinade.
Ingredients for Oven Baked Tomato Ketchup Chicken Skewers Recipe
1 tablespoon Hellmann's ketchup sweetened with honey
1/2 tablespoon Soy sauce
1/2 tablespoon Honey
1/4 teaspoon Garlic granules
1/2 teaspoon Mixed herbs
162.50 gram Chicken Breast
75 gram Cherry tomatoes
Nutrition value
418
calories per serving
16 g Fat38 g Protein29 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
38g
Carbs
29g
Fiber
< 1g
MacroNutrients
Carbs
29g
Protein
38g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
265mg
Iron
15mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
448mg
Selenium
38mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment