2 Ortega good grains yellow corn and spinach taco shells
2 tablespoon Ortega refried beans
1/4 cup Shredded mexican cheese
1 tablespoon Ortega homestyle mild salsa
2 teaspoon Ortega flavor craver taco ranch sauce
Nutrition value
285
calories per serving
14 g Fat21 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
14g
Protein
21g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
21g
Fiber
< 1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
15mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
11mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment