Oven Recipe
Recipe By Australia’s Best Recipes
This budget-conscious oven baked tuna risotto takes just 15 minutes to prepare so you can spend less time in the kitchen, and more time sitting back and relaxing.
4.5
10 Rating -
Rate
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oven Recipe
- 3/4 cup Massel salt reduced chicken style liquid stock
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Small red onion, finely chopped
- 1/4 Garlic Clove, Crushed
- 100 gram Orange sweet potato, peeled, cut into 2cm cubes
- 0.38 cup Arborio Rice
- 106.25 gram Can tuna in springwater, drained, flaked
- 0.38 cup Grated tasty cheese
Nutrition
value
value
685
calories per serving
15 g Fat44 g Protein91 g Carbs8 g FiberOther
Current Totals
- Fat15g
- Protein44g
- Carbs91g
- Fiber8g
MacroNutrients
- Carbs91g
- Protein44g
- Fiber8g
Fats
- Fat15g
Vitamins & Minerals
- Calcium356mg
- Iron7mg
- Vitamin A5637mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B673mg
- Vitamin B91550mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium145mg
- Manganese1mg
- Phosphorus664mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes