Oven-Baked Sweet Potato And Tuna Risotto Recipe

Name: Oven-baked Sweet Potato And Tuna Risotto Recipe
Total time: 45 min
Yield: 4
Cuisine: Italian

Recipe By Taste

This warming oven-baked tuna risotto is the perfect meal solution-for kids of all ages.

4.4

27 Rating -

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45minstotal

10minsPrep

35minsCook

45m.total

10m.Prep

35m.Cook

Oven-Baked Sweet Potato And Tuna Risotto

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Ingredients for Oven-Baked Sweet Potato And Tuna Risotto Recipe

3/4 cup Massel salt reduced chicken style liquid stock
1/4 tablespoon Olive oil
1/4 Small red onion, finely chopped
1/4 Garlic Clove, Crushed
100 gram Orange sweet potato, peeled, cut into 2cm cubes
0.38 cup Arborio Rice
106.25 gram Can tuna in springwater, drained, flaked
0.38 cup Grated tasty cheese

Nutrition
value

688

calories per serving

15 g Fat45 g Protein91 g Carbs8 g FiberOther

Current Totals

Fat
15g
Protein
45g
Carbs
91g
Fiber
8g

MacroNutrients

Carbs
91g
Protein
45g
Fiber
8g

Fats

Fat
15g

Vitamins & Minerals

Calcium
357mg
Iron
7mg
Vitamin A
5640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
73mg
Vitamin B9
1552mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
668mg
Selenium
38mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste