Oven-Baked Salmon With Charred Onions & Old Bay Radishes Recipe

Recipe By EatingWell

The charred onion puree is both smoky and sweet, a nice foil for this simple baked salmon recipe. Serve this healthy salmon recipe with a glass of crisp, dry rosé for an easy dinner that's special enough for company. Environmental note: if you are deciding between farmed and wild salmon for this recipe, you should know that either one can be a sustainable choice: while farmed salmon historically has gotten a bad rap, many options now rate as best choice and good alternative by monterey bay aquarium's seafood watch program. Use wild pacific salmon if you prefer (most comes from well-managed fisheries), but check for doneness a few minutes early as it's typically leaner.

4.1
14 Rating -
Rate
1hr 5minstotal
1hr 5m.total
Oven-Baked Salmon With Charred Onions & Old Bay Radishes
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ingredients serve

Ingredients for Oven-Baked Salmon With Charred Onions & Old Bay Radishes Recipe

  • 0.13 inch 2 medium onions, sliced thick
  • 1 tablespoon Extra Virgin Olive Oil, Divided
  • 1/2 Zest Lemons
  • 0.38 teaspoon Cracked Pepper
  • 1/4 teaspoon Kosher Salt, Divided
  • 1 Skin on salmon fillets
  • 1.50 Large radishes, cut into wedges, plus more thinly sliced for garnish
  • 1/4 teaspoon Old bay seasoning
  • 0.13 teaspoon Sugar
Nutrition
value
148
calories per serving
14 g Fat< 1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell