0.06 teaspoon Freshly cracked black pepper, to taste
0.13 teaspoon Smoked paprika
0.06 teaspoon Chili powder, can leave out if you prefer
1/2 tablespoon Coconut aminos
1/4 Juice from lemon
1/2-3/4 tablespoon Fresh chopped parsley, divided
As required Lemon slices for garnish
1/4 bunch Large asparagus, ends trimmed
1/4 cup Broccoli florets
Nutrition value
386
calories per serving
22 g Fat39 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
22g
Protein
39g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
39g
Fiber
3g
Fats
Fat
22g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
282mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
255mg
Vitamin B9
2009mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
65mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment