Oven-Baked Rice Casserole Recipe

Recipe By Taste

The whole family will love this oven-baked rice casserole with italian pork sausage and fennel. Proudly brought to you by sunrice and taste. Com. Au.

4.4
10 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Oven-Baked Rice Casserole
plan
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ingredients serve

Ingredients for Oven-Baked Rice Casserole Recipe

  • 0.63 tablespoon Olive oil
  • 1 Italian pork sausages
  • 1/4 Brown onion, cut into wedges
  • 1/4 Carrot, finely chopped
  • 1/2 Fennel bulbs, trimmed, thickly sliced
  • 0.33 cup Sunrice brown medium grain rice
  • 100 gram Can baby roma tomatoes
  • 37.50 gram Day old sourdough bread, coarsely chopped
Nutrition
value
886
calories per serving
29 g Fat31 g Protein143 g Carbs55 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    31g
  • Carbs
    143g
  • Fiber
    55g

MacroNutrients

  • Carbs
    143g
  • Protein
    31g
  • Fiber
    55g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    1513mg
  • Iron
    28mg
  • Vitamin A
    1710mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    562mg
  • Manganese
    9mg
  • Phosphorus
    756mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste