Oven Baked Pulled Pork Flautas with Avocado Crema Recipe

Recipe By Diethood

These oven-baked pulled pork flautas with avocado crema are made with tender barbecue pulled pork, wrapped in flour tortillas, and served with a fresh, creamy, lime-and avocado sauce.

4.7
15 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Oven Baked Pulled Pork Flautas with Avocado Crema
plan
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ingredients serve

Ingredients for Oven Baked Pulled Pork Flautas with Avocado Crema Recipe

  • 1/2 tablespoon Olive oil
  • 1/4 Large yellow onion, thinly sliced
  • 3/4 Garlic cloves, minced
  • 1/4 Package tony romas tender and juicy pulled pork kansas city sweet hickory
  • 1/4-1/2 teaspoon Ground cumin
  • 2 Low carb, whole wheat flour tortillas
  • 1/4 Avocado, pitted, skin removed
  • 0.06 cup Plain nonfat yogurt
  • 1/4 Juice small lime
  • 1/4 tablespoon Chopped fresh cilantro
  • As required Salt and fresh ground pepper to taste
  • As required Romaine lettuce, shredded
  • 1/2 Tomatoes, diced
Nutrition
value
125
calories per serving
9 g Fat3 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    2mg
  • Vitamin A
    1063mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    2mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood