Oven Baked Pulled Pork Flautas With Avocado Crema Recipe
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Oven Baked Pulled Pork Flautas with Avocado Crema Recipe
Recipe By Diethood
These oven-baked pulled pork flautas with avocado crema are made with tender barbecue pulled pork, wrapped in flour tortillas, and served with a fresh, creamy, lime-and avocado sauce.
Ingredients for Oven Baked Pulled Pork Flautas with Avocado Crema Recipe
1/2 tablespoon Olive oil
1/4 Large yellow onion, thinly sliced
3/4 Garlic cloves, minced
1/4 Package tony romas tender and juicy pulled pork kansas city sweet hickory
1/4-1/2 teaspoon Ground cumin
2 Low carb, whole wheat flour tortillas
1/4 Avocado, pitted, skin removed
0.06 cup Plain nonfat yogurt
1/4 Juice small lime
1/4 tablespoon Chopped fresh cilantro
As required Salt and fresh ground pepper to taste
As required Romaine lettuce, shredded
1/2 Tomatoes, diced
Nutrition value
125
calories per serving
9 g Fat3 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
3g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
3g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
76mg
Iron
2mg
Vitamin A
1063mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
49mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment