Oven Baked Pork Tenderloin Recipe

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Easy oven baked pork tenderloin with veggies-quick, effortless, easy and delicious one pot meal, what is perfect for a weeknight dinner. No marinating or pan searing involved in this simple recipe.

4.1
23 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Oven Baked Pork Tenderloin
plan
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ingredients serve

Ingredients for Oven Baked Pork Tenderloin Recipe

  • 0.44 pound Pork tenderloins
  • 0.03 cup Olive oil
  • 0.38 tablespoon Dijon or whole grain dijon mustard
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black pepper
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Oregano
  • 1/4 tablespoon Balsamic vinegar
Nutrition
value
335
calories per serving
24 g Fat31 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    31g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    31g
  • Fiber
    < 1g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    4mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    253mg
  • Selenium
    63mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes