Oven-Baked Muesli Recipe

Recipe By Taste

4.3
29 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Oven-Baked Muesli
plan
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ingredients serve

Ingredients for Oven-Baked Muesli Recipe

  • 0.17 cup Honey
  • 1/2 tablespoon Finely grated orange rind
  • 0.17 cup Orange juice
  • 1 cup Traditional rolled oats
  • 1/4 cup Bran cereal
  • 1/4 cup Shredded coconut
  • 1/4 cup Pumpkin seeds
  • 1/4 cup Sunflower Seeds
  • 0.13 cup Sesame Seeds
  • 1/4 cup Sultanas
Nutrition
value
1038
calories per serving
52 g Fat33 g Protein108 g Carbs22 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    33g
  • Carbs
    108g
  • Fiber
    22g

MacroNutrients

  • Carbs
    108g
  • Protein
    33g
  • Fiber
    22g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    1085mg
  • Iron
    48mg
  • Vitamin A
    663mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    485mg
  • Manganese
    4mg
  • Phosphorus
    1250mg
  • Selenium
    29mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste