Oven Baked Fried Chicken Recipe

Name: Oven Baked Fried Chicken Recipe
Total time: 35 min
Yield: 12
Cuisine: American

Recipe By Life Made Sweeter

Easy oven baked fried chicken recipe with a crispy, crunchy coating. better than kfc and no deep-fryer needed air fryer instructions + how-to video, too

11 Rating -

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Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Oven Baked Fried Chicken Recipe

0.33 tablespoon Unsalted butter
1 Boneless skinless chicken tenders or 4 chicken breasts, cut into strips
0.06 cup All purpose flour
0.17 teaspoon Sea salt
0.17 teaspoon Garlic powder
0.08 teaspoon Onion powder
0.08 teaspoon Smoked paprika
0.08 teaspoon Black pepper
0.17 Large eggs lightly beaten
0.17 tablespoon Milk
0.08 cup Panko bread crumbs
0.03 cup Finely crushed corn flakes cereal can also use sweetened shredded coconut
0.08 teaspoon Dried basil
0.08 teaspoon Dried parsley

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
3g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
40mg
Iron
1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life Made Sweeter