This pretty skillet supper tastes (and smells) as good as it looks. Choose small chicken thighs, which tend to be juicier and more flavorful than large ones. Serve with plenty of crusty bread on the side for mopping up the pan sauce.
Ingredients for Oven Baked Chicken Thighs With Vegetables Recipe
1 tablespoon Olive Oil, Divided
1 Bone In, Skin On Chicken Thighs
0.63 teaspoon Kosher Salt, Divided
1/4 teaspoon Black Pepper, Divided
1/2 Medium lemons, halved
0.06 cup Water
3/4 inch 2 medium sweet potatoes, cut into wedges
3 ounce Brussels Sprouts, Trimmed And Halved
1/2 Large shallots, halved
1/4 Large garlic clove, grated
1/4 tablespoon Whole grain mustard
1/4 teaspoon Honey
1/4 teaspoon Worcestershire sauce
1/4 teaspoon Chopped Fresh Rosemary
Nutrition value
174
calories per serving
14 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
4g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
80mg
Iron
3mg
Vitamin A
401mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment