Current Totals
Fat
3g
Protein
18g
Carbs
90g
Fiber
8g
MacroNutrients
Carbs
90g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
263mg
Iron
9mg
Vitamin A
2321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
153mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
175mg
Manganese
2mg
Phosphorus
337mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment