Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes
Oven baked bone-in pork chops recipe-juicy, tender pork chops, seasoned with flavorful four ingredient dry rub and quickly baked in the oven to perfection.
Ingredients for Oven Baked Bone In Pork Chops Recipe
1/2 pound Bone in pork chops
1.33 tablespoon Olive or vegetable oil
0.33 teaspoon Salt
0.17 teaspoon Black pepper
0.17 teaspoon Onion powder
0.33 teaspoon Paprika
1 cup Green beans
As required Salt and pepper to taste
Nutrition value
571
calories per serving
44 g Fat44 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
44g
Protein
44g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
44g
Fiber
< 1g
Fats
Fat
44g
Vitamins & Minerals
Calcium
23mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
329mg
Selenium
34mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes