A quick sear and a short time in the oven are all that these oven baked bone-in pork chops need the result is tender, juicy chops with garlic butter sauce, in about 30 minutes.
Ingredients for Oven Baked Bone In Pork Chops Recipe
1/2 tablespoon Olive oil
1 Bone in pork loin chops
As required Salt and fresh ground black pepper, to taste
1/4 teaspoon Onion powder
1/4 teaspoon Paprika
0.13 teaspoon Dried oregano
0.13 teaspoon Dried thyme
2 tablespoon Butter, melted
1 Cloves garlic, minced
As required Chopped fresh parsley, for garnish
Nutrition value
80
calories per serving
7 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
27mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment