Cap'N Crunch Chicken Recipe

Recipe By Favorite Family Recipes

I love the cap'n crunch chicken at planet hollywood This chicken has a delicious savory sweet crunch, and a flavor unlike anything else you have tried.

4.8
24 Rating -
Rate
Non Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Cap'N Crunch Chicken
plan
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ingredients serve

Ingredients for Cap'N Crunch Chicken Recipe

  • 1/2 Chicken breasts boneless, skinless
  • 1/4 cup Buttermilk
  • 1/4 Egg
  • 1/2 cup Capn crunch cereal
  • 0.13 cup Panko Bread Crumbs
  • 0.13 cup Wondra flour
  • 0.13 teaspoon Onion powder
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • As required Vegetable oil
  • 1/2 tablespoon Grey poupon dijon mustard
  • 3/4 tablespoon Mayonnaise
  • 3/4 tablespoon Mayonnaise
  • 1/2 tablespoon Dijon mustard
  • 1/4 teaspoon Yellow Mustard
  • 1/4 teaspoon Honey
Nutrition
value
347
calories per serving
6 g Fat27 g Protein46 g Carbs1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    27g
  • Carbs
    46g
  • Fiber
    1g

MacroNutrients

  • Carbs
    46g
  • Protein
    27g
  • Fiber
    1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    836mg
  • Iron
    2mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    668mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Favorite Family Recipes