Beef Enchiladas With 10 Minute Enchilada Sauce Recipe

Name: Beef Enchiladas With 10 Minute Enchilada Sauce Recipe
Total time: 60 min
Yield: 4
Cuisine: Mexican

Recipe By How Sweet Eats

4.8

18 Rating -

Rate

Non Vegdiet

1hr total

Beef Enchiladas With 10 Minute Enchilada Sauce

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Ingredients for Beef Enchiladas With 10 Minute Enchilada Sauce Recipe

1/4 tablespoon Olive oil
1/4 Red pepper, chopped
1/4 Green pepper, chopped
0.13 Red onion, chopped
1/2 Garlic cloves, minced
1/4 can Diced green chiles
1/4 pound Lean ground beef
1/4 teaspoon Cumin
1/4 teaspoon Smoked paprika
0.13 teaspoon Chili powder
0.06 teaspoon Salt
0.06 teaspoon Pepper
1.50 ounce White cheddar cheese, freshly grated
2.50 Whole wheat tortillas
1/2 tablespoon Olive oil
1/2 tablespoon Flour
0.38 cup Low sodium chicken stock
3.75 ounce Tomato sauce
1/2 tablespoon Tomato paste
1/2 tablespoon Chili powder
1/4 teaspoon Cumin
1/4 teaspoon Onion powder
0.13 teaspoon Garlic powder
0.06 teaspoon Smoked paprika
0.03 teaspoon Cayenne pepper
0.06 teaspoon Salt
0.06 teaspoon Pepper

Nutrition
value

608

calories per serving

44 g Fat47 g Protein7 g Carbs5 g FiberOther

Current Totals

Fat
44g
Protein
47g
Carbs
7g
Fiber
5g

MacroNutrients

Carbs
7g
Protein
47g
Fiber
5g

Fats

Fat
44g

Vitamins & Minerals

Calcium
453mg
Iron
5mg
Vitamin A
1269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
101mg
Manganese
1mg
Phosphorus
627mg
Selenium
31mcg
Zinc
8mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By How Sweet Eats