Osso Buco Recipe

Recipe By The Spruce Eats

Osso buco is a classic italian recipe made by slow cooking veal shanks until the meat is tender and succulent. Veal shanks are tough cuts of meat with a lot of connective tissue in them. Braising them slowly in liquid breaks down those chewy bits. Braising doesn't produce the flavorful, brown outer crust that dry-heat cooking methods like roasting do, so we sear it on the stovetop first. You can read more here about how to braise meat. Osso buco can be served with risotto, polenta or even mashed potatoes. Traditionally, osso buco is garnished with a zesty condiment called gremolata.

4.2
23 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
Osso Buco
plan
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ingredients serve

Ingredients for Osso Buco Recipe

  • 1/2 Crosscut veal shanks
  • 1/25 cup Canola oil
  • 0.08 Large onion, peeled and chopped
  • 0.17 Medium rib celery, chopped
  • 0.17 Large carrot, peeled and chopped
  • 0.67 Garlic cloves, peeled and slightly crushed
  • 0.13 cup Canned diced tomatoes
  • 0.17 cup Dry white wine
  • 0.67 cup Beef stock or veal stock
  • 0.17 Bay leaf
  • 0.08 teaspoon Dried Thyme
  • 0.17 teaspoon Whole black peppercorns
Nutrition
value
221
calories per serving
11 g Fat14 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    14g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats