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Recipes
Osso Buco Recipe
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Ingredients
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Nutrition
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Osso Buco Recipe
Recipe By
Taste
You will need a slow cooker for this classic, hearty veal dish.
4.4
18 Rating -
Rate
Non Veg
diet
6hr 15mins
total
15mins
Prep
6hr
Cook
6hr 15m.
total
15m.
Prep
6hr
Cook
plan
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1
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Ingredients for Osso Buco Recipe
1
Veal shanks
1/2 tablespoon
Plain flour
1/4 tablespoon
Olive oil
1/2
Medium red onions, coarsely chopped
1/2
Garlic Cloves, Crushed
3/4
Medium carrots, thickly sliced
1/2 stick
Celery, thickly sliced
102.50 gram
Can Crushed Tomatoes
0.17 cup
Dry white wine
1/4 cup
Massel beef stock
1/2 teaspoon
Dried italian herbs
1/2 tablespoon
Tomato paste
As required
Cooked polenta, to serve
1/4
Garlic Clove, Crushed
1/2 tablespoon
Chopped Fresh Flat Leaf Parsley
Nutrition
value
256
calories
per serving
10 g Fat
12 g Protein
21 g Carbs
7 g Fiber
Other
Current Totals
Fat
10g
Protein
12g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
12g
Fiber
7g
Fats
Fat
10g
Vitamins & Minerals
Calcium
106mg
Iron
3mg
Vitamin A
3022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
1mg
Phosphorus
176mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste