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Recipes
Osso Buco Recipe
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Ingredients
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Nutrition
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Osso Buco Recipe
Recipe By
Taste
Make a warm and hearty osso buco with this easy-to-follow recipe.
4.1
13 Rating -
Rate
Non Veg
diet
2hr
total
15mins
Prep
1hr 45mins
Cook
2hr
total
15m.
Prep
1hr 45m.
Cook
plan
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Ingredients for Osso Buco Recipe
1/4 cup
Plain flour
2
Veal shanks
0.08 cup
Olive oil
1/2
Carrots, peeled, diced
1/2 stick
Celery, thinly sliced diagonally
1/2
Onions, finely chopped
25 gram
Prosciutto, chopped
1/2
Garlic Cloves, Crushed
1/2 tablespoon
Tomato paste
100 gram
2 cans diced italian tomatoes
1/2 cup
Massel beef stock
1/2 tablespoon
Lemon thyme leaves
As required
Mashed potato, to serve
Nutrition
value
467
calories
per serving
34 g Fat
20 g Protein
19 g Carbs
4 g Fiber
Other
Current Totals
Fat
34g
Protein
20g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
20g
Fiber
4g
Fats
Fat
34g
Vitamins & Minerals
Calcium
84mg
Iron
3mg
Vitamin A
1382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
219mg
Selenium
12mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste