Current Totals
Fat
28g
Protein
27g
Carbs
52g
Fiber
9g
MacroNutrients
Carbs
52g
Protein
27g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
226mg
Iron
7mg
Vitamin A
1999mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
93mg
Manganese
3mg
Phosphorus
294mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment