Orzo With Zucchini And Tomato Recipe

Name: Orzo With Zucchini And Tomato Recipe
Total time: 20 min
Yield: 4
Cuisine: Italian

Recipe By Skinny Taste

Orzo with zucchini and tomato is a quick and easy side dish that goes great with chicken, pork chops, or double the portion and enjoy it as a main dish.

3.5

20 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Orzo With Zucchini And Tomato Recipe

1.25 ounce uncooked orzo pasta
0.13 inch large zucchini, 1/4 dice
1/4 small plum or Campari tomato, diced
1/2 cloves garlic, smashed and finely chopped
1/4 tablespoon extra virgin olive oil
As required kosher salt and fresh pepper
0.06 cup fresh grated Parmesan or Pecorino

Nutrition
value

150

calories per serving

5 g Fat9 g Protein32 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
9g
Carbs
32g
Fiber
2g

MacroNutrients

Carbs
32g
Protein
9g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
95mg
Iron
1mg
Vitamin A
341mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste