Orzo Vegetable Salad Recipe
Recipe By Taste Of Home
Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. Terri Crandall, Gardnerville, Nevada.
3.7
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves6
Add to Shopping ListIngredients for Orzo Vegetable Salad Recipe
- 1/2 cup Uncooked orzo pasta
- 3 Plum tomatoes, chopped
- 1 cup Marinated quartered artichoke hearts, chopped
- 1 cup Coarsely chopped fresh spinach
- 2 Green onions, chopped
- 1/2 cup Crumbled Feta Cheese
- 1 tablespoon Capers, drained
- As required Dressing
- 0.33 cup Olive oil
- 4 teaspoon Lemon juice
- 1 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
- 2 teaspoon Grated lemon zest
- 2 teaspoon Rice vinegar
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
Nutrition
value
value
264
calories per serving
17 g Fat7 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat17g
- Protein7g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein7g
- Fiber4g
Fats
- Fat17g
Vitamins & Minerals
- Calcium117mg
- Iron2mg
- Vitamin A1325mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B120mcg
- Vitamin C38mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus138mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home