Orzo Vegetable Salad Recipe

Recipe By Taste Of Home

Heading to a potluck and need something to share? Tangy lemon dressing over cool orzo and vegetables is everything you want in a light side dish. Terri Crandall, Gardnerville, Nevada.

3.7
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Orzo Vegetable Salad
plan
Bookmark

ingredients serve

Ingredients for Orzo Vegetable Salad Recipe

  • 0.08 cup Uncooked orzo pasta
  • 1/2 Plum tomatoes, chopped
  • 0.17 cup Marinated quartered artichoke hearts, chopped
  • 0.17 cup Coarsely chopped fresh spinach
  • 0.33 Green onions, chopped
  • 0.08 cup Crumbled Feta Cheese
  • 0.17 tablespoon Capers, drained
  • As required Dressing
  • 0.06 cup Olive oil
  • 0.67 teaspoon Lemon juice
  • 0.17 teaspoon Tablespoon minced fresh tarragon or 1 dried tarragon
  • 0.33 teaspoon Grated lemon zest
  • 0.33 teaspoon Rice vinegar
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
Nutrition
value
264
calories per serving
17 g Fat7 g Protein27 g Carbs4 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    4g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    117mg
  • Iron
    2mg
  • Vitamin A
    1325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home