Orzo-Tuna Salad With Tomatoes Recipe
Recipe By Taste Of Home
Stuffed tomatoes provide endless options when you add meat, cheese, rice, veggies – or in this case, orzo. Jenni Dise, Phoenix, Arizona.
3.6
19 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Orzo-Tuna Salad With Tomatoes Recipe
- 0.19 cup Uncooked whole wheat orzo pasta
- 1 Large tomatoes, sliced
- 4 Small fresh basil leaves
- 1/4 Pouch light tuna in water
- 1/4 cup Cubed part skim mozzarella cheese
- 3/4 tablespoon Minced Fresh Basil
- 1/2 tablespoon Olive oil
- 1/2 tablespoon Balsamic vinegar
- 0.03 teaspoon Salt
- 0.03 teaspoon Pepper
Nutrition
value
value
346
calories per serving
14 g Fat18 g Protein37 g Carbs4 g FiberOther
Current Totals
- Fat14g
- Protein18g
- Carbs37g
- Fiber4g
MacroNutrients
- Carbs37g
- Protein18g
- Fiber4g
Fats
- Fat14g
Vitamins & Minerals
- Calcium227mg
- Iron2mg
- Vitamin A1377mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B615mg
- Vitamin B9367mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus262mg
- Selenium13mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home