Orzo Salad With Roasted Carrots And Almonds Recipe

Recipe By Better Homes and Gardens

When you combine savory, hearty, crispy, and tangy all in one bowl, magic happens. Toss this 30-minute meal together for dinner tonight.

4.8
21 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Orzo Salad With Roasted Carrots And Almonds
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ingredients serve

Ingredients for Orzo Salad With Roasted Carrots And Almonds Recipe

  • 0.06 cup Olive oil
  • 2 ounce Uncooked orzo pasta
  • 1/2 cup Water
  • 1/4 Large lemon, zested and juiced
  • 1 Carrots, peeled and chopped
  • 0.13 cup Almonds, coarsely chopped
  • 1/4 teaspoon Sugar
  • 0.13 teaspoon Dijon mustard
  • 1/2 tablespoon Chopped fresh mint
  • 1/2 cup Shredded cooked chicken
  • 0.06 cup Cubed or crumbled feta cheese
Nutrition
value
589
calories per serving
41 g Fat27 g Protein51 g Carbs8 g FiberOther

Current Totals

  • Fat
    41g
  • Protein
    27g
  • Carbs
    51g
  • Fiber
    8g

MacroNutrients

  • Carbs
    51g
  • Protein
    27g
  • Fiber
    8g

Fats

  • Fat
    41g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    3mg
  • Vitamin A
    2126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens