Orzo Salad Recipe

Recipe By I Heart Nap Time

Topped with a delicious homemade vinaigrette, this orzo salad is so fresh and loaded with fantastic flavor. such a healthy and filling side dish recipe.

4.6
19 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
10minsCook
30m.total
10m.Prep
10m.Cook
Orzo Salad
plan
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ingredients serve

Ingredients for Orzo Salad Recipe

  • 1/2 cup Chicken broth, or vegetable broth
  • 0.13-0.19 cup Orzo, uncooked
  • 1.88 ounce Can garbanzo beans, drained and rinsed
  • 0.13 pint Grape tomatoes, halved
  • 0.06 cup Chopped red onion
  • 0.06 cup Chopped fresh basil
  • 1/25 cup Extra virgin olive oil
  • 0.03 cup Red wine vinegar
  • 1/4 tablespoon Lemon juice
  • 0.06 tablespoon Honey
  • 0.13 teaspoon Kosher salt
  • 0.03 teaspoon Ground black pepper
Nutrition
value
370
calories per serving
17 g Fat28 g Protein24 g Carbs15 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    28g
  • Carbs
    24g
  • Fiber
    15g

MacroNutrients

  • Carbs
    24g
  • Protein
    28g
  • Fiber
    15g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    267mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Heart Nap Time