Orzo with Meaty Sauce Zucchini and Mushrooms Recipe

Name: Orzo With Meaty Sauce Zucchini And Mushrooms Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes

Orzo with meaty sauce, zucchini and mushrooms recipe. Made with ragu homestyle pasta sauce.

4.7

20 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Orzo with Meaty Sauce Zucchini and Mushrooms

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Orzo with Meaty Sauce Zucchini and Mushrooms Recipe

1/4 cup Uncooked orzo
1/2 tablespoon Vegetable oil
1/4 Garlic clove
1/4 Shallot
0.13 pound Ground beef
0.13 teaspoon Salt
0.13 teaspoon Black pepper
0.13 teaspoon Dry basil
0.03 teaspoon Cayenne pepper
1/4 Jar ragu homestyle pasta sauce
2 ounce Mushrooms
1/4 Zucchini
1/4 cup Grated mozzarella cheese
As required Chopped basil and parsley for garnishing

Nutrition
value

279

calories per serving

21 g Fat19 g Protein5 g Carbs< 1 g FiberOther

Current Totals

Fat
21g
Protein
19g
Carbs
5g
Fiber
< 1g

MacroNutrients

Carbs
5g
Protein
19g
Fiber
< 1g

Fats

Fat
21g

Vitamins & Minerals

Calcium
183mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
15mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cooking LSL: Simple & Inspiring Easy-to-Make Recipes