A cold pasta salad with orzo, green olives, feta cheese, parsley, dill, tomato, olive oil, and lemon juice. If you don't have fresh herbs, use 1 teaspoon dried.
Ingredients for Orzo And Tomato Salad With Feta Cheese Recipe
0.17 cup Uncooked orzo pasta
1/25 cup Pitted green olives
0.17 cup Diced feta cheese
1/2 tablespoon Chopped Fresh Parsley
1/2 tablespoon Chopped Fresh Dill
0.17 Ripe tomato, chopped
1/25 cup Virgin olive oil
1/50 cup Lemon juice
Nutrition value
261
calories per serving
16 g Fat11 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
16g
Protein
11g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
11g
Fiber
3g
Fats
Fat
16g
Vitamins & Minerals
Calcium
253mg
Iron
2mg
Vitamin A
409mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment