Orzo and Snap Pea Salad Recipe

Recipe By Martha Stewart-3

This orzo and snap pea salad combines the tasty vegetable with the delicious pasta.

4.3
24 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
25m.total
15m.Prep
Orzo and Snap Pea Salad
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Ingredients for Orzo and Snap Pea Salad Recipe

  • 0.08 pound Orzo
  • 0.17 pound Sugar snap peas, trimmed and halved crosswise
  • 0.08 inch 2 small yellow squash, halved lengthwise and cut crosswise into
  • 1/2 tablespoon Fresh lemon juice
  • 0.33 tablespoon Olive oil
  • 0.33 tablespoon Finely grated parmesan cheese
  • As required Coarse salt and ground pepper
Nutrition
value
121
calories per serving
5 g Fat7 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-3