Ingredients for Original Tikka Masala With Chicken Recipe
1/2 teaspoon Vegetable oil or olive oil
1/2 Pkt the spice tailor original tikka masala
1 centimeter 2 large coles brand rspca approved chicken breast fillets, diced cubes
As required Salt and freshly ground black pepper
1 tablespoon Plain yoghurt, to serve
As required Mint leaves, to garnish
As required Steamed rice, to serve
Nutrition value
32
calories per serving
2 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
16mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
0mg
Phosphorus
5mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment