Ingredients for Oriental Spiced Minced Pork Salad Recipe
125 gram Pork mince
3/4 Garlic Cloves, Crushed
1/4 teaspoon 5 Spice Powder
As required Salt and freshly ground black pepper
1/4 Juice lime
1 Large leaves iceberg lettuce, washed
bunch Small bunch fresh coriander, roughly chopped
1/4 Large red chilli, deseeded and finely chopped
Nutrition value
192
calories per serving
10 g Fat21 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
21g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
21g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
82mg
Iron
5mg
Vitamin A
1146mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
201mg
Selenium
45mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment