0.30 ounce 2 pkgs. oriental or chicken flavored ramen noodles
0.07 cup Sliced or slivered almonds
0.03 cup Sesame seeds
1.20 ounce 2 bags of broccoli slaw
1/20 cup Chopped green onion
0.03 cup Oil
0.03 cup Apple cider vinegar
1/20 cup Sugar
1/5 tablespoon Soy sauce
As required Seasoning packets from the ramen
Nutrition value
265
calories per serving
19 g Fat5 g Protein18 g Carbs4 g FiberOther
Current Totals
Fat
19g
Protein
5g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
5g
Fiber
4g
Fats
Fat
19g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
63mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment