Oriental Chicken Salad Recipe

Recipe By Oh Sweet Basil

Oriental chicken salad, it's delicious. Very light, but flavorful.

3.6
27 Rating -
Rate
Non Vegdiet
2hr 15minstotal
2hr 15minsPrep
2hr 15m.total
2hr 15m.Prep
Oriental Chicken Salad
plan
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ingredients serve

Ingredients for Oriental Chicken Salad Recipe

  • 0.06 1/2 napa cabbage chopped
  • 0.08 cup Carrots shredded
  • 0.17-0.33 cup Chicken cooked, shredded
  • 0.08 cup Almonds Sliced
  • 0.67 Green Onions Chopped
  • 0.08 Package ramen noodles crunched
  • 0.11 cup Canola oil
  • 1/25 teaspoon Sesame oil
  • 0.33 tablespoon Sugar
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Ground ginger
  • 0.08 cup Rice vinegar
  • 3/4 teaspoon Soy Sauce Low Sodium
  • 1/25 teaspoon Pepper
Nutrition
value
508
calories per serving
37 g Fat13 g Protein29 g Carbs4 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    13g
  • Carbs
    29g
  • Fiber
    4g

MacroNutrients

  • Carbs
    29g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    3mg
  • Vitamin A
    347mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    < 1mg
  • Phosphorus
    202mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil