Current Totals
Fat
25g
Protein
28g
Carbs
24g
Fiber
6g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
5mg
Vitamin A
978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
1mg
Phosphorus
351mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment