Current Totals
Fat
25g
Protein
26g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
213mg
Iron
6mg
Vitamin A
2949mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
162mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
102mg
Manganese
< 1mg
Phosphorus
327mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment