Organic Mushroom Salad Recipe
Recipe By Kitchen Nine
4.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Organic Mushroom Salad Recipe
- 100 gram Button mushrooms, stems discarded, caps sliced finely
- 37.50 gram Red radish, trimmed and sliced finely
- 12.50 gram Flat leaf parsley, chopped roughly
- 3/4 Green onions, cut into julienne
- 0.13 cup Finely shredded mint leaves
- 0.08 cup Organic extra virgin olive oil
- 0.13 cup Lemon juice
- 1/2 tablespoon Organic tamari
- 0.13 teaspoon Sea Salt Flakes
- pinch Pinch ground white pepper
- As required Sharp knife
- As required Large mixing bowl
- As required Small jug or bowl
Nutrition
value
value
286
calories per serving
22 g Fat4 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat22g
- Protein4g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein4g
- Fiber3g
Fats
- Fat22g
Vitamins & Minerals
- Calcium78mg
- Iron2mg
- Vitamin A341mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium34mg
- Manganese< 1mg
- Phosphorus76mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine